Powerplate @ Fitness for Everybody

It’s all about the good vibrations here, as you wibble, wobble, shimmy and shake your way to a tighter body. Jane’s fitness studio includes 5 Powerplate machines and is a favourite with the likes of Roland Mouret, thanks to her personal approach and hardcore results.

The Basement, Trowbray House,
108 Weston Street, SE1 3QB
First session free, £20 thereafter.
www.fitnessforeverybody.co.uk

UJ Subscriber Offer: Get your first session free by quoting Urban Junkies.
Also try: Good Vibes

Read the full UJ review

“Exercise on the Weaksy Circuit, it’s the worst killer abdominal session ever - back to back sets of crunches, single leg lowers, planks and stuff without stopping. It’s the way that it’s put together that kills.”
– Ashlee Nelson

Simple Salutation
Warrior 1

For more ideas check out the online Nike Training Club