Infrared has been in the wings for a while, but we’re spotting it right across town. KXU is a favourite for amped up spin classes, but make time for a trip to the infrared sauna afterwards. The same applies for a post-yoga glow at Triyoga or combined with a treatment at Glow Bar for increased circulation, detoxification and for boosting our immune system. Fancy a facial instead? Liberty’s Skin Laundry run an express 15-minute laser treatment – find your light on your lunch break, and get ready for the glow up!